Nutrition Information

 Updated September 2022

Keto Buckeyes, serving size 1

 PEANUT BUTTER BASED BUCKEYES  INGREDIENTS: peanut butter, butter (vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, whey (milk), salt, mono and diglycerides, soy lecithin, citric acid, artificial flavor, vitamin A palmitate, beta carotene (color)), erythritol, semi-sweet chocolate chips (unsweetened chocolate, inulin, erythritol, milk fat (rBST Free), cocoa butter, sunflower lecithin, stevia extract, vanilla extract), coconut oil Contains: Soy, milk, peanuts, treenuts

Peanut Butter - 83 calories, 7.6g fat, 2.4g protein, 10.2g total carbs, 5.8g erythritol, 3.2g fiber, 1.2g NET CARBS 

Bourbon Pecan - 83 calories, 7.5g fat, 2.2g protein, 8.9g total carbs, 5.8g erythritol, 2g fiber, 1.1g NET CARBS

Bourbon Bacon - 72 calories, 6.3g fat, 2.1g protein, 8.6g total carbs, 5.8g erythritol, 1.8g fiber, 1.1g NET CARBS

Salted Caramel - 88 calories, 8.6g fat, 2.4g protein, 11g total carbs, 6.6g erythritol, 3.2g fiber, 1.2g NET CARBS

Maple Brown Sugar - 88 calories, 8.5g fat, 2.4g protein, 11.3g total carbs, 6.6g erythritol, 3.2g fiber, 1.5g NET CARBS 

Maple Bacon - 92 calories, 9.5g fat, 3g protein, 11.3g total carbs, 6.6g erythritol, 3.2g fiber, 1.5g NET CARBS

Cold Brew - 78 calories, 7g fat, 2.4g protein, 14.6g total carbs, 11.1g erythritol, 2.2g fiber, 1.3g NET CARBS 

Pumpkin Spice - 65 calories, 6g fat, 2.2g protein, 7.8g total carbs, 1.2g fiber, 5.7g erythritol, 0.9g NET CARBS

ALMOND BUTTER BASED BUCKEYES - INGREDIENTS: almond butter (dry roasted almonds), butter (vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, whey (milk), salt, mono and diglycerides, soy lecithin, citric acid, artificial flavor, vitamin A palmitate, beta carotene (color)), erythritol, semi-sweet chocolate chips (unsweetened chocolate, inulin, erythritol, milk fat (rBST Free), cocoa butter, sunflower lecithin, stevia extract, vanilla extract), coconut oil Contains: soy, milk, treenuts

Almond Butter - 79 calories, 6.7g fat, 2.3g protein, 8.6g total carbs, 5.8g erythritol, 1.9g fiber, 0.9g NET CARBS

Almond Coconut - 85 calories, 7.7g fat, 2.3g protein, 8.6g total carbs, 5.8g erythritol, 1.9g fiber, 0.9g NET CARBS

 

SPECIALTY BUCKEYES

Vegan Keto - 65 calories, 6.1g fat, 1.5g protein, 8g total carbs, 5.3g erythritol, 2.1g fiber, 0.6g NET CARBS INGREDIENTS: peanut butter (peanuts, salt), plant butter (blend of plant based oils (palm fruit, palm kernel, canola, and avocado oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin A palmitate, natural flavror, beta carotene), erythritol, vegan dark chocolate (unsweetened cocoa, erythritol, inulin, organic soy lecithin, sunflower lecithin, vanilla extract, stevia extract,), coconut oil Contains: soy, peanuts, treenuts

Vegan Paleo - 75 calories, 6.6g fat, 1.8g protein, 9g total carbs, 5.8g erythritol, 2.2g fiber, 1g NET CARBS INGREDIENTS: almond butter (dry roasted almonds), plant butter (blend of plant based oils (palm fruit, palm kernel, canola, and avocado oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin A palmitate, natural flavror, beta carotene), erythritol, vegan dark chocolate (unsweetened cocoa, erythritol, inulin, organic soy lecithin, sunflower lecithin, vanilla extract, stevia extract,), coconut oil Contains: soy, peanuts, treenuts

 

KETO BUNDT CAKES - DAIRY FREE 

INGREDIENTS: almond flour, erythritol, EGG, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds), vanilla extract, Sprinkles (Erythritol, Stevia, Tapioca Starch, Coconut Oil, Cellulose, Natural Colors (Turmeric, Vegetable Juice, and Paprika), Citric Acid), baking powder *MAY CONTAIN COCOA POWDER, MAPLE EXTRACT, PECANS DEPENDING ON FLAVOR CONTAINS: EGG, TREENUTS 

Funfetti- 143 calories, 11.7g fat, 6g protein, 21.5g total carbs, 17.2g erythritol, 2g fiber, 2.2g NET CARBS

Chocolate- 146 calories, 12g fat, 7.1g protein, 13,6g total carbs, 3.3g fiber, 8g erythritol, 2.3g NET CARBS 

Maple Bourbon Pecan - 167 calories, 11.7g fat, 6.4g protein, 13.2g total carbs, 9.7g erythritol, 2g fiber, 1.5g NET CARBS 

 

KETO GLAZED DOUGHNUTS

INGREDIENTS: almond flour, erythritol, eggs, whey protein isolate, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds), vanilla extract, baking powder *MAY CONTAIN WILD BLUEBERRIES, STRAWBERRY, LEMON EXTRACT DEPENDING ON FLAVOR Contains: EGG, TREENUTS

Blueberry Lemon - 90 calories, 6.8g fat, 6.3g protein, 10.6g total carbs, 7.2g erythritol, 2g fiber, 1.4g NET CARBS

Vanilla Glazed - 89 calories, 6.7g fat, 5.9g protein, 11.5g total carbs, 9.5g erythritol, 1.2g fiber, 0.8g NET CARBS

Chocolate Glazed - 88 calories, 6.6g fat, 5.9g protein, 11.8g total carbs, 9g erythritol, 1.7g fiber, 1.1g NET CARBS 

Strawberry Glazed - 100 calories, 6.8g fat, 6g protein, 12.2g total carbs, 9g erythritol, 2g fiber, 1.2g NET CARBS 

 

KETO DIPPED DOUGHNUTS

INGREDIENTS: almond flour, erythritol, eggs, whey protein isolate, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds), White Chocolate Chips (Erythritol, Cocoa Butter, Milk (rBST Free), Dextrin, Chicory Root Fiber, Sunflower Lecithin, Natural Flavor, Salt, Stevia Extract), vanilla extract, baking powder *MAY CONTAIN BACON, KETO SPRINKLES (Erythritol, Stevia, Tapioca Starch, Coconut Oil, Cellulose, Natural Colors (Turmeric, Vegetable Juice, and Paprika), Citric Acid) Contains: EGG, MILK, TREENUTS

Vanilla Dip - 115 calories, 8.6g fat, 6.2g protein, 11.6g total carbs, 7.8g erythritol, 2g fiber, 1.8g NET CARBS

Chocolate Dip - 112 calories, 8.3g fat, 6.2g protein, 11.6 total carbs, 7.5g erythritol, 2.5g fiber, 1.6g NET CARBS 

Maple Bacon - 115 calories, 8.8g fat, 6.3g protein, 10.6g total carbs, 7.2g erythritol, 2g fiber, 1.4g NET CARBS

Strawberry Dipped "Homer" - 115, 8.6g fat, 6.2g protein, 11.6g total carbs, 7.6g erythritol, 2.5g fiber, 1.8g NET CARBS

 

Keto Muffins 

INGREDIENTS: Almond flour, erythritol, eggs, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds)), whey protein isolate, vanilla extract, baking powder *MAY CONTAIN WILD BLUEBERRIES, LILY'S CHOCOLATE CHIPS, BANANA EXTRACT, WALNUTS DEPENDING ON FLAVOR Contains: egg, tree nuts, *milk (chocolate chips)

Banana Nut - 142 calories, 11.7g fat, 7.2g protein, 16g total carbs, 12.8g erythritol, 1.9g fiber, 1.5g NET CARBS

Blueberry - 129 calories, 10g fat, 7.2g protein, 12.7g total carbs, 9.1g erythritol, 1.9g fiber, 1.7g NET CARBS

Chocolate Chips - 142 calories, 10.9g fat, 7.2g protein, 18.7g total carbs, 14g erythritol, 2.8g fiber, 1.9g NET CARBS

Cranberry Orange - 120 calories, 9.4g fat, 6.6g protein, 16g total carbs, 12.8g erythritol, 1.8g fiber, 1.4g NET CARBS

Apple Cinnamon - 116 calories, 8.8g fat, 6.2g protein,16.3g total carbs, 12g erythritol, 2.2g fiber, 2.1g NET CARBS

KETO CINNAMON ROLLS - 123 calories, 11.1g fat, 3.5g protein, 11g total carbs, 8g erythritol, 1.7g fiber, 1.3g NET CARBS INGREDIENTS: almond flour, erythritol, egg, butter, cream cheese, heavy cream, cinnamon, baking powder, vanilla extract

Keto Coffee Cake - 237 calories, 22.2g fat, 5.9g protein, 21.8g total carbs, 17g erythritol, 2.8g fiber, 2g NET CARBS INGREDIENTS: almond flour, coconut flour, egg, vanilla extract, erythritol, unsweetened almond milk, baking powder, whole cream unsalted butter, cinnamon, nutmeg

Keto Brownies - 137 calories, 11.3g fat, 5.1g protein, 14.6g total carbs, 8.9g erythritol, 3.5g fiber, 2.2g NET CARBS INGREDIENTS: almond flour, egg, unsweetened almond milk, erythritol, whole cream butter, cocoa powder, vanilla extract, Milk Chocolate Chips (Unsweetened Chocolate, Erythritol (Non-GMO), Inulin, Milk (rBST Free), Cocoa Butter, Milk Fat (rBST Free), Sunflower Lecithin, Natural Flavor, Stevia Extract), walnuts CONTAINS: MILK, EGG, TREENUTS

Keto Sugar Cookies - 95 calories, 7.9g fat, 4.1g protein, 12,4g total carbs, 9g erythritol, 2,5g fiber, 0.9g net carbs INGREDIENTS: almond flour, erythritol, egg, butter, lupin flour, vanilla, baking powder 

 Keto Chocolate Whoopie Pie - 115 calories, 10.1g fat, 7.1g protein, 16.2g total carbs, 13.1g erythritol, 1.9g fiber, 1.2g NET CARBS INGREDIENTS: almond flour, erythritol, egg, Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), whole cream butter, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds)), cocoa powder, vanilla extract, baking powder CONTAINS: EGG, TREENUTS, MILK

Keto Nobake Cheesecake (2 servings per container) - 254 calorie, 24.9g fat, 4.2g protein, 14.8g total carbs, 12g erythritol, 1.2g fiber, 1.6g NET CARBS   INGREDIENTS:  Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Heavy Cream, erythritol, almond flour, whole cream butter, vanilla extract CONTAINS: MILK, TREENUTS

Keto Cheesecake Mousse (4 servings per container) - 162 calories, 16.7g fat, 2g protein, 9.5g total carbs, 0g fiber, 9g erythritol, 0.5g NET CARBS INGREDIENTSCream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Heavy Cream, erythritol, vanilla extract, natural flavors CONTAINS: MILK

 

Keto Cupcakes AND Cakes 

INGREDIENTS: Almond flour, erythritol, eggs, Unsweetened Almond Milk (Almond Milk (Filtered Water, Almonds)), whole cream butter, heavy cream, vanilla extract, baking powder *MAY CONTAIN COCOA POWDER CONTAINS: EGG, TREENUTS

Vanilla Mini Cupcakes WITH VANILLA ICING - 43 calories, 3.8g fat, 1.5g protein, 8g total carbs, 0.5g fiber, 7.2g erythritol, 0.3g NET CARBS

Chocolate Mini Cupcakes WITH VANILLA ICING - 45 calories, 3.9g fat, 1.5g protein, 8.5g total carbs, 0.7g fiber, 7.2g erythritol, 0.6g NET CARBS

Vanilla Cake (1 cupcake uniced or 1 serving of cake uniced. DON'T FORGET TO ADD ICING when counting macros) - 115 calories, 11.7g fat, 6g protein, 14g total carbs, 2g fiber, 10.7g erythritol, 1.3g NET CARBS 

Chocolate Cake (1 cupcake uniced or 1 serving of cake uniced. DON'T FORGET TO ADD ICING when counting macros) - 152 calories, 11.4g fat, 6.9g protein, 14.3g total carbs, 4g fiber, 8g erythritol, 2.3g NET CARBS 

Keto Buttercream Icing -1 SERVING OF CAKE/1 CUPCAKE

INGREDIENTS: whole cream butter, erythritol, heavy cream, vanilla extract *MAY CONTAIN COCOA POWDER, PEANUT BUTTER, CREAM CHEESE CONTAINS: MILK

Vanilla - 35 calories, 3.6g fat, 0g protein, 12g total carbs, 12g erythritol, 0g fiber, 0g NET CARBS

Chocolate - 52 calories, 5.5g fat, 0.3g protein, 13g total carbs, 12g erythritol, 0.7g fiber, 0.3g NET CARBS

Peanut Butter - 61 calories, 6.2g fat, 1.3g protein, 12.8g total carbs, 12g erythritol, 0.5g fiber, 0.3g NET CARBS 

Whipped Cream Cheese - 30 calories, 3.2g fat, 9g protein, 9.1g total carbs, 9g erythritol, 0g fiber, 0.1g NET CARBS

 

Keto Specialty Cupcakes see ingredients listed above

Buckeye 1 Cupcake/slice of cake WITH ICING - 247 calorie, 20.7g fat, 8.2g protein, 30.6 total carbs, 22g erythritol, 5.4g fiber, 3.2g NET CARBS

Strawberry Shortcake 1 cupcake - 189 calories, 16.7g fat, 6.6g protein, 19.7g total carbs, 2.2g fiber, 15.2g erythritol, 2.3g NET CARBS

Maple Brown Sugar 1 cupcake - 197, 17.5g fat, 6g protein, 29g total carbs, 3g fiber, 24g erythritol, 2g NET CARBS 

 

FALL ITEMS

Keto Pumpkin Roll - 123 calories, 11.1g fat, 3.4g protein, 15.6g total carbs, 13g erythritol, 1.3g fiber, 1.3g Net Carbs INGREDIENTS: ALMOND FLOUR, EGG, PUMPKIN, VANILLA, ERYTHRITOL, ALMOND MILK, CREAM CHEESE, HEAVY CREAM, BUTTER, BAKING POWDER, CINNAMON, NUTMEG, ALLSPICE, CLOVE

Keto Pumpkin Whoopie Pie - 98 calories, 9.3g fat, 2.5g protein, 16.2g total carbs, 14g erythritol, 0.8g fiber, 1.4g Net Carbs INGREDIENTS: ALMOND FLOUR, EGG, PUMPKIN, ALMOND MILK, CREAM CHEESE, HEAVY CREAM, BUTTER, BAKING POWDER, BAKING SODA, VANILLA, CINNAMON, NUTMEG, ALLSPICE, CLOVE, GINGER